3 Reasons to Shape Your Back
Corefitness1on1 - Private Personal Training Exclusively for Women
RSS Become a Fan

Recent Posts

Certified to Train Special Populations
A Protein Guide for Vegetarians
Age Is Not The Point!
Let's Talk About Fruit
Corefitness1on1 Free Fitness Analysis


Katrina's Favorite Recipes
Live Long and Strong
Muscles, Muscles, Muscles!
Success Stories


September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016

powered by

My Blog

3 Reasons to Shape Your Back

Muscles, Muscles, Muscles!

Sure, it's important to shape the muscles you see in the mirror, but it's just as important to shape the ones you can't see! I'm talking about your back. You want to look good walking away, right?!

1. Training the back muscles promotes better posture and a healthier spine.

2. Shaping the back creates that desirable V-shape: broad shoulders that taper into a narrow waist. 

3. Strong back muscles help prevent rounded shoulders and neck and shoulder pain.

How do you feel about your current back view?

10 Comments to 3 Reasons to Shape Your Back:

Comments RSS
sfsdfsd on Thursday, May 17, 2018 7:31 AM
realizing we were off track, Chris fell over and hit his head (just above his eye) on arealizing we were off track, Chris fell over and hit his head (just above his eye) on a
Reply to comment

elite assignment help on Thursday, July 26, 2018 2:25 AM
Quads is new for me but yes to meet fitness targets its important to take care of your self and live a safe and healthy life.Thanks.
Reply to comment

resumes planet on Monday, August 13, 2018 2:03 PM
I think it's just good for your health. It's the main reason for that.
Reply to comment

My Assignment Help on Friday, August 24, 2018 12:21 AM
This is one of the finest post i have ever seen. The information is genuine and relatable and i am looking forward to avail the services of My Assignment Help.
Reply to comment

Assignment Help on Tuesday, September 18, 2018 2:37 AM
The above post has given reliable and genuine information about Assignment Help Australia. Looking forward to avail their eminent services.
Reply to comment

Assignment Help on Thursday, September 20, 2018 5:21 AM
An unmatched and nonpareil post i have ever seen. The content is so appealing that it has created an impulse to avail Assignment Help Singapore services.
Reply to comment

Cheap Assignment Help on Monday, October 15, 2018 5:09 AM
Hello Cheap Assignment help provide best Assignment Help University and School students at affordable prices with 100% satisfaction on different educational topic like Marketing, Business, Human Resource Management, Health and Social Care etc.
Reply to comment

myassignmenthelp on Wednesday, October 24, 2018 2:00 AM
Hello My name is Sarah Smith and This is a very nice post. Thanks for sharing with us. Keep it up.
Reply to comment

Assignment help on Friday, October 26, 2018 7:00 AM
Hello My name is Michael Smith and thanks for sharing this post with us.
Reply to comment

Dissertation Help on Tuesday, October 30, 2018 12:11 AM
Excellent and nice post. It will beneficial for everyone. Thanks for sharing such a wonderful post. Avail No 1 Dissertation Help UK from certified PhD writers. It is extremely helpful for me. You can email us at info@ukdissertationhelp.co.uk or Phone Number - 020 8144 9988
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint