Muscles, Muscles, Muscles!
Don't be afraid!
Shaping your chest will not make you look like a bodybuilder!
However, shaping your chest muscles provides these advantages:
1. Chest workouts also shape the shoulders and triceps.
2. Training the chest promotes a strength-balanced body.
3. Strengthening your pectoral muscles helps you preform other upper body exercises.
What's your biggest concern about shaping your chest?