Every woman needs a team. The good news is you probably already have one in place and you don't even know it. Think about your doctor, dentist, friends, babysitter and family. In addition, you may have other team members such as a chiropractor, nutritionist, cleaning service, massage therapist and local bartender. No no no, I didn't mean the last one! Just checking to make sure you're listening! But seriously, every woman should have a "team" to support her and her goals.
So who is on your team? Here's a mini-challenge: Take a minute right now and make a list of the team you've already assembled.
If you're like most people, then "personal trainer" isn't on your list. However, if you're like most people, then you agree that good health is your most valuable possession. Yet working out is often the first thing to drop off the list.
That is exactly why having a personal trainer on your "team" is so important!
One of the most important things I do as a personal trainer is keep my clients motivated to reach their fitness and health goals. The other most important thing is push my clients beyond the limitations they've imposed on themselves.
I am dedicated to inspire, educate, motivate and enrich the lives and bodies of women exclusively. My mission is to push your inner strength to develop your body and health to make you feel, look and be who you really are...BEAUTIFUL!!!
I would welcome the opportunity to be on your tearn, earn your trust and deliver the best "you" you can be!
Corefitness 1on1 Mission:
Your current physical condition does not define you or control you.
Call today to set up your Free Fitness Analysis: (386) 793-1101