Corefitness 1on1 Accountability Program
Fitness Plan Interview (1.5 hour) to create an "on your own" workout program and nutrition plan. Includes a phone consult 2 times a week to keep client accountable and documentation of every call for monthly review----
This program is for the client who will follow a nutritional plan and workout program on their own that will be closely monitored by weekly phone calls and 1 monthly meeting. This program does not include hands-on training sessions. It will help the client who knows what to do, but is just not doing it without having a professional set a workout routine. It will keep the client focused on her goals and consistently keep her accountable for her actions.
Live Long and Strong!
Your current physical condition does not define you or control you!
Call 386-793-1101 for more information!