Cauliflower Rice
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Cauliflower Rice

A food processor makes Cauliflower Rice even easier!


~ 1 Head Cauliflower

~ 3 Tablespoons Olive Oil

~ 1 Onion, diced

~ 1 Teaspoon Salt

~ 1/2 Lemon

~ Fresh parsley, chopped, to taste.


1. Cut the cauliflower into florets.

2. Add florets into the bowl of a food processor and pulse until florets resemble rice.

3. Add olive oil to a skillet.

4. Let olive oil heat up and then add the onion.

5. Cook until golden brown.

6. Add the cauliflower and salt.

7. Cook 3-5 minutes.

8. Pour cauliflower rice into a bowl. 

9. Squeeze 1/2 lemon and salt into cauliflower rice.

10. Top with chopped parsley.

Serves 4.

Do you have a unique way to prepare vegetables?

2 Comments to Cauliflower Rice:

Comments RSS on Wednesday, October 11, 2017 5:28 AM
Vegetables are healthy for us and they are the richest nutrients departments as people look healthy and fit with a glow on their face is due to the vegetables because the nutrients stored in it makes the best growth and nourishment of us.
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anonymous on Friday, August 10, 2018 7:47 AM
Good post
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