Who's Your Competition?
Corefitness1on1 - Private Personal Training Exclusively for Women
RSS Become a Fan

Recent Posts

Certified to Train Special Populations
A Protein Guide for Vegetarians
Age Is Not The Point!
Let's Talk About Fruit
Corefitness1on1 Free Fitness Analysis


Katrina's Favorite Recipes
Live Long and Strong
Muscles, Muscles, Muscles!
Success Stories


September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016

powered by

My Blog

Who's Your Competition?

My Belief:

Your current physical condition does not define you or control you!

My mission is to push your inner strength to develop your body and health to make you feel, look and be who you really are...BEAUTIFUL!!!  

Step 1:

Fill out my contact form and I will get in touch with you right away or call me: 386-793-1101.

We'll set a convenient time for you to come to my private gym for your Free Fitness Analysis. This isn't a workout. The fitness analysis is an opportunity for me to get to know you as a potential client as well as for you to get to know me as your trainer.  We have to match to make it successful for both of us. We will discuss your past, current and future expectations of your physical well being. We will also talk about your goals and a timeline for achieving them. 

Step 2:

At your first training session, I will evaluate your:

Upper Body Strength
Lower Body Strength
Core Strength

Step 3:

I customize your workout based on your evaluation results and your fitness analysis questions and answers.

I look forward to helping you move past your competition!

25 Comments to Who's Your Competition?:

Comments RSS
Anonymous on Thursday, December 28, 2017 8:18 AM
Reply to comment
https://www.resumesservicesreview.com/resumewriters-review/ on Thursday, July 12, 2018 6:57 AM
Some people are too busy in life and they don't have time to start a workout routine. But there are a lot of gym-free exercises that we can do in our house or even in our office. These exercise routines take just 20-30 mins only every day. These workout exercises are really important because it will help us reduce the chances of having a chronic and fatal diseases. So we should start now on making progress, no matter how small it is, towards a health lifestyle.

assignmentland review on Thursday, December 28, 2017 8:18 AM
Some people are working on the projects of sewer and drain. These projects are useful for human beings because they need to use pure water. People are working hard for their project and using latest resources for drain project.
Reply to comment

edubirdie reviews on Saturday, May 26, 2018 3:53 AM
Giving a tough challenge to you is a quite impressive idea and we are sure to accept that challenge without any problem. On the other side we are able to focus on the one thing whenever we want to.
Reply to comment

Finance Assignment Help Online on Friday, June 8, 2018 9:58 PM
Only Professional Writers Can Make This Kind Of Material, Cheers
Reply to comment

Assignment help in Australia on Friday, June 8, 2018 11:53 PM
I Am So Happy To Read This. This Is The Kind Of Manual That Needs To Be Given And Not The Random Misinformation That's At The Other Blogs.
Reply to comment

play free sudoku on Monday, July 9, 2018 1:19 AM
It is the place to play so click on our site and do enjoy free on our site and do enjoy.
Reply to comment

bestessays.com on Friday, July 13, 2018 12:29 PM
I feel very motivated after reading this post. It's a great result.
Reply to comment

Modai on Thursday, November 29, 2018 12:00 AM
Nice blog. Fantastic! I love this much barbie games for girl to play
Reply to comment

Sadi on Saturday, December 1, 2018 3:03 AM
I wanted to thank you for this great read!! typing games for online
Reply to comment

bee talk ios on Friday, January 4, 2019 2:17 AM
This is interesting! I enjoyed reading your great post
Reply to comment

basketball game 2 player on Monday, January 14, 2019 10:03 PM
Nice blog. Fantastic! I love this much
Reply to comment

hanryleo on Monday, February 18, 2019 5:30 AM
I am very glad to visit this website about the core fitness. I get a lot of informative and useful information related to fitness from these posts. i really appreciate you for choosing this topic about who's your competition. The information you share in it is very well. Thanks for sharing this all. Keep sharing. electrical safety matting
Reply to comment

Robert harry on Monday, February 18, 2019 7:42 AM
I Like your blog I am happy to see your blog.its really good and great. your blog is really good and impressive.thanks for sharing the useful blog. rubber roofing
Reply to comment

Lara john on Tuesday, February 19, 2019 12:30 AM
Your blog is really good and impressive and i am glad to khow your blog is really awesome .thanks for sharing the useful blog,its really impressive. coir matting at affordable prices
Reply to comment

Clark on Tuesday, February 19, 2019 12:40 AM
Your blog is good. The content you have shared about fitness is amazing and very informative. Keep it up and keep sharing thanks caster wheels
Reply to comment

pokevs on Friday, February 22, 2019 2:40 AM
Great! Your post is amazing and interesting. Thanks for share!
Reply to comment

Jorge anderson on Monday, March 4, 2019 5:01 AM
Your blog is really good and great.its really informative and cool i like your blog.Thanks for sharing the nice post.I really appreciate you and your blog,Thanks for it. industrial mats for sale in uk
Reply to comment

https://www.filepedia.net on Thursday, April 4, 2019 9:10 AM
If you are an avid gamer, always have a few backup controllers on hand. This is especially useful if you are always playing with a group of friends, as controllers could break or become damaged. This will help to maximize your game play and give you insurance in case something goes wrong.
Reply to comment

webstagram on Friday, May 3, 2019 9:27 PM
You have provided good information. I would love to read more on such topics. Thank you very much for it and carry on it.
Reply to comment

monika on Tuesday, March 3, 2020 3:50 AM
Call girls in Gurgaon | Best and affordable Gurgaon Escorts 0000000000
Call @ 0000000000, We serve for the VIP clients who are seeking the most astonishing, delightful and splendid model-independent Call Girls in Gurgaon
Call girls in Rishikesh 0000000000 Independent Escorts Service Rishikesh
Are feeling exhausted and tired without Call girls Rishikesh 0000000000 Book High Profile Call girls in Rishikesh, Escorts in Rishikesh VIP russian escort.
High Profile Call Girls in Gurgaon | 0000000000 | Escorts in Gurgaon
Beautiful High Profile Call Girls in Gurgaon. As escorts in Gurgaon Service offer satisfied service for you & get a perfect choice
Best escorts in Gurugram | 9990069753 | high profile call girls Gurugram
We offer our great VIP deals independent escorts Gurugram & high profile call girls Gurugram who will give you deep lusty lovemaking session.
VIP call Girls in Gurgaon | 0000000000 | Independent escorts
Best high profile call girls in Gurgaon 0000000000, beautiful call girls Gurgaon & independent Escorts in Gurugram, Haryana. Hire sexy girls models Gurgaon.
Call girls in Gurgaon Call @ 0000000000 & get bets Gurgaon Escorts
100% Authorised call girls in Gurgaon booking. Call 0000000000 for booking escorts in Gurgaon, get best Call girls in Gurgaon
Call girls in Dwarka Book now 0000000000 Dwarka Escorts Service
We are hot & sexy Independent Escorts in Dwarka call 0000000000 for VIP Call girls in Dwarka, feel deep sex @ High Profile call girls Dwarka.
24 Hour Service Call Girls in Gurgaon 0000000000 Escorts in Gurgaon
Hello, i am Muskan 24*7 call girls in Gurgaon service provider. I am Gurgaon escorts entrepreneur, as an business Russian escorts in Gurgaon.
Call girls in Dehradun 0000000000 | Dehradun VIP Escorts Service
Enjoy fun with Independent call girls in Dehradun 0000000000 Book Escorts Service in Dehradun now. High profile escorts in Dehradun, Vip call girls Dehradun
Independent Agra Escorts Services 0000000000 VIP Call girls in Agra
Agra Escorts service have gathered a collection of the most sexy High profile call girls in Agra, VIP Russian Models collection, independent escorts in Agra
Naughty Nights in Delhi 0000000000 Premium Call Girls in Delhi
Find the most beautiful russian Call Girls in Delhi 24/7 by connecting our high profile female independent Escorts in Delhi . Call: 0000000000
Call Girls In Haridwar 0000000000 High profile Russian Escorts Haridwar
Hire independent Russian call girls in Haridwar, Our VIP call girls Haridwar offered services 24/7 Call 0000000000, high profile escorts Haridwar & Models.
Call girls in udaipur
call girl in udaipur
Call girls in Noida
Call girl services in udaipur
Best Call girls in udaipur
Call girl in Haridwar
Escorts in Haridwar
call girls in noida
Reply to comment

leptitox coupon code on Friday, March 27, 2020 5:57 AM
It’s very informative and you are obviously very knowledgeable in this area. You have opened my eyes to varying views on this topic with interesting and solid content.
Reply to comment

yoga burn coupon code on Friday, March 27, 2020 5:57 AM
I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you post.
Reply to comment

Assignment Help on Wednesday, August 19, 2020 2:01 AM
Would you mind to get served by a global leader of Assignment Help Melbourne? Of course not! Take a moment and get onboard to our World class assignment help writing services at a cost-effective price. Our writers serve to various locations & requisitions not only for Assignment Help Sydney but also for Assignment Help Perth & many more & they equally understand the importance of time and relevance of assignments. Both factors are essential to score good marks in your work but for that, you need to put your effort and time. If you have any issue or want to connect with experienced assignment helpers or search for someone to receive help with my assignment, you must visit our website.
Reply to comment

Georgina on Tuesday, September 8, 2020 8:19 AM
Checking out the birthday of celebrity on celeb networth to know if they have the same birthday as you, or same age, or to know which celebrity have birthday today.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint