Who's Your Competition?
Corefitness1on1 - Private Personal Training Exclusively for Women
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Who's Your Competition?


My Belief:

Your current physical condition does not define you or control you!

My mission is to push your inner strength to develop your body and health to make you feel, look and be who you really are...BEAUTIFUL!!!  

Step 1:

Fill out my contact form and I will get in touch with you right away or call me: 386-793-1101.

We'll set a convenient time for you to come to my private gym for your Free Fitness Analysis. This isn't a workout. The fitness analysis is an opportunity for me to get to know you as a potential client as well as for you to get to know me as your trainer.  We have to match to make it successful for both of us. We will discuss your past, current and future expectations of your physical well being. We will also talk about your goals and a timeline for achieving them. 

Step 2:

At your first training session, I will evaluate your:

Upper Body Strength
Lower Body Strength
Core Strength
Stamina

Step 3:

I customize your workout based on your evaluation results and your fitness analysis questions and answers.

I look forward to helping you move past your competition!


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